Tips to Help Reduce And Control Anxiety
There is nothing like a good old anxiety attack to make a mature responsible adult feel like a child again. Anxiety thrives on fear and fear thrives on anxiety making …
There is nothing like a good old anxiety attack to make a mature responsible adult feel like a child again. Anxiety thrives on fear and fear thrives on anxiety making …
There is nothing like a good old anxiety attack to make a mature responsible adult feel like a child again. Anxiety thrives on fear and fear thrives on anxiety making …
Anxiety attacks usually last less than 10 minutes, but within that time they can take a person on an emotional roller coaster ride that will leave their heart racing and …
The news is bad. The stock market will crash. Recession is nigh. We’ll blow ourselves up or worse,–emissions will kill us all. To ensure positive thinking health, it may be …
In my role as Staff Support Officer for one of the largest UK employers for over 15 years, I have offered help, support, and resources to countless individuals suffering from …
Anxiety is an equal opportunity disorder that is notorious for making its first appearance without any obvious cause or warning. For those who suffer with anxiety disorder, the stories of …
Social anxiety disorder is also called social phobia. It is a type of anxiety disorder characterized by an intense and unreasonable fear of social situations. This anxiety comes from a …
Post-traumatic stress disorder (PTSD) used to be called shell shock or battle fatigue syndrome. This type of anxiety disorder develops after a person has witnessed or experienced a traumatic or …
An individual with obsessive-compulsive disorder (OCD) has unreasonable thoughts and fears, or obsessions, that make him or her engage in repetitive behaviors, or compulsions. The person may realize that his …
Anxiety about one’s health is a very common form of anxiety that often goes undetected. Often referred to as hypochondria, health anxiety is particularly difficult because it is sometimes hard …