Anxiety and Sleep Disorder

A good night’s sleep is important for good health. But millions of Americans suffer from chronic sleeping disorders. Stress is a leading cause of anxiety and anxiety is a cause …

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Why Alcohol Causes Anxiety

During the course of my nervous sickness I’ve heard a lot people say that anxiety sufferers should not drink alcohol basically stating that it will make you more nervous than …

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Types of Anxiety Disorders

The types of anxiety disorders include generalized anxiety disorder, panic disorder, panic attacks, obsessive-compulsive disorder, post-traumatic stress disorder, social anxiety disorder, separation anxiety disorder, and phobias. Some of these conditions …

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Specific Phobias

A specific phobia is a type of anxiety disorder. It goes beyond the typical phobia, in that it lasts long and is unreasonable in nature. A specific phobia comes about …

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Panic Disorder

Panic disorder is a type of anxiety disorder that goes beyond normal levels of fear and anxiety that occur in everyday lives. This disorder is very serious and strikes without …

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