Tips For Hypochondriacs

Are you frequently anxious about your health? You’re not alone. There are thousands of people who suffer from health anxiety. The anxiety can be so debilitating for some that it …

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Causes of Anxiety

We do not know the exact cause of anxiety disorders. Scientists and researchers are always studying the possible causes. What we do know, however, is that certain biological, physiological, and …

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What is Anxiety?

We all feel nervous or worried about certain situations or things on a daily basis. A certain amount of anxiety is normal. It can actually help provide energy and motivation, …

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Myths About Panic Attacks

Author: Ben Butt Many people have funny notions about what causes anxiety attacks. There are all kinds of myths and misinformation. Anxiety attacks are hard to deal with as it …

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