Tips to Help Reduce And Control Anxiety
There is nothing like a good old anxiety attack to make a mature responsible adult feel like a child again. Anxiety thrives on fear and fear thrives on anxiety making …
There is nothing like a good old anxiety attack to make a mature responsible adult feel like a child again. Anxiety thrives on fear and fear thrives on anxiety making …
The news is bad. The stock market will crash. Recession is nigh. We’ll blow ourselves up or worse,–emissions will kill us all. To ensure positive thinking health, it may be …
In my role as Staff Support Officer for one of the largest UK employers for over 15 years, I have offered help, support, and resources to countless individuals suffering from …
Negative thoughts are one of the biggest challenges that people with anxiety often face. It seem an overwhelming task to learn how to to combat them but one of the …
There are many treatments for anxiety disorder that come from a prescription bottle. Drugs like Xanax and Valium are widely used but also highly addictive drugs labeled as benzodiazepines. We …
Are you frequently anxious about your health? You’re not alone. There are thousands of people who suffer from health anxiety. The anxiety can be so debilitating for some that it …
Panic disorder is a type of anxiety disorder that goes beyond normal levels of fear and anxiety that occur in everyday lives. This disorder is very serious and strikes without …
Social anxiety disorder is also called social phobia. It is a type of anxiety disorder characterized by an intense and unreasonable fear of social situations. This anxiety comes from a …